http://stronglifts.com/stronglifts-5×5-b…
Will I get ripped if I do this for 6 months?
Looks like a basic program. It will probably get boring if you try it for 6 months though. However I say give it a go and see what happens. Exercise is exercise.
http://www.getfitjersey.com/nutrition-tips/why-cant-i-lose-weight/
Tony M
October 28, 2009 at 5:49 pm
Looks like a basic program. It will probably get boring if you try it for 6 months though. However I say give it a go and see what happens. Exercise is exercise.
http://www.getfitjersey.com/nutrition-tips/why-cant-i-lose-weight/
References :