Any person who’s ever suffered a panic attack or a severe anxiety disorder knows the suffering it causes, both physical and psychological. The panic can seem overpowering while the physical sensations that go with it make many people think that they’re going to die. For many sufferers, the physical symptoms of panic attacks are the worst part of it
they’re convinced they’re trapped and would give anything to find release from their fear. Perhaps worse is living with the fear that another attack might suddenly come suddenly, anytime,anywhere.